So here we are in March and I've gotta tell you I am feeling great!! My stomach is still bothering me so let's start with that first. I found out I have a hiatal hernia which is when part of your stomach is actually up through your esophagus and when it gets inflamed, it causes pain. Mine is super inflamed right now and I am taking double of my stomach medication to try to help this go away. It is more exaggerated if I eat fried foods, fatty foods, chocolate, or caffeine. So if I try to stay away from these things, I should be okay right?? Well I am trying, I will say that. It will also help to lose weight, which duh, I could tell you that, but again, I'm working on that too!
On to my next announcement. Doctor's appointment at the beginning of March was another 5 pound loss. So I have lost 10 pounds total now!! Yeah for me! I also have taken up water aerobics which are two days a week for an hour. I love it! I need to incorporate some more physical activity in there, but I really feel this is a great start to where I want to be. So my goals for March are to keep up with the aerobics and then come April, I hope to see at least another five pounds gone away for good. I am coming up on my 29th birthday in two weeks and I know that it's now or never for me to have the kind of life I desire and deserve for that matter.
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